Hi, I’m Danielle Silbernagel, a licensed mental health counselor based in Washington State. I’ve been practicing since 2020. I specialize in working with children (ages 10 and up), teens, and adults navigating challenges like anxiety, depression, and trauma.

My approach to therapy is collaborative and targets an individual's unique needs. I use evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to support lasting change. I believe that healing happens when clients feel truly heard, understood, and empowered to grow. I strive to create that space in every session.

What inspired me to become a therapist was a deep desire to work with people in a way that truly supports and uplifts them. I work hard to build trusting relationships where my clients feel safe and supported.

Outside of therapy, I find joy in the outdoors; whether I’m gardening, hiking, staying active, or reading. I believe deeply in the power of self-care and strive to live by the same principles I encourage in my clients.

I currently offer virtual therapy sessions across Washington State. I am in-network with Regence, Cigna, Aetna, & United Healthcare, and I’m in the process of expanding my insurance coverage.

If you’re looking for a supportive, collaborative space to begin or continue your healing journey, I’d be honored to connect.